Saturday, June 6, 2009

Herbs to treat premature ejaculation

Premature ejaculation affects about one in five men ages 18 to 59. An estimated thirty percent of men suffer from premature ejaculation on a consistent basis. Premature ejaculation is a secondary problem related to erectile dysfunction or impotency. Some experts think it affects as many as one out of three men. Even though it's a common problem that can be treated, many men feel embarrassed to talk to their doctors about it or seek treatment.

Premature ejaculation is common and probably affects every man at some point of his life.
There is no clear cause. However, it is often caused by psychological factors such as fear, guilt, anxiety and over-stimulation. Practice and relaxation may help you deal with this problem. Perhaps you can distract yourself by thinking non-sexual thoughts to delay ejaculation. For some men, reducing or stopping the use of alcohol and tobacco may help. Traditional remedies may also be helpful.

Herbs such as horny goat weed, ginkgo, ginseng, puncture vine, muira puama, withania and damiana can be used to improve health and functioning of the sexual organs. Withania, for instance, has been used for debility and nervous exhaustion. All these herbs are beneficial if you are experiencing fatigue.

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